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D. Alred

The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

Autor: Alred, D.

publisher: Penguin Group UK

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Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on tried-and-tested strategies when the stakes are high. For many, their success is down to one man: Dr Dave Alred MBE,

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