Human Kinetics Europe Ltd
Over 1 million copies sold! Translated into over 20 languages. The
original and best, just got better! With new exercises, additional
stretches and more of Frederic Delavier's amazing illustrations,
you'll gain a whole new understanding of how muscles perform during
exercise. This one-of-a-kind best-seller combines the visual detail
of top anatomy texts with the best strength training advice.
Skladem u dodavatele