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Ferrigno V. A. Brown

Training for Speed, Agility, and Quickness

Autor: Brown L.E., Ferrigno V. A.

publisher: Human Kinetics Europe Ltd

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This is the ultimate training resource for athletes and coaches. Today's athletes are bigger, stronger, faster and more agile than ever before. Exhibiting a combination of power, speed and quickness, they've raised the bar on performance, competition and training. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for

Naše cena: 610 Kč

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