Human Kinetics Europe Ltd
This is the perfect training guide for those who practice MMA,
Brazilian Jiujitsu, Taekwondo, Karate, Judo, Aikido, Kung Fu, Muay
Thai, Krav Maga, Wrestling, or a combination of any of these.
Ultimate Conditioning for Martial Arts teaches how to evaluate
conditioning along with physical strengths and weaknesses. Choose
from 120 exercises, each tailored to improve a key martial arts
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