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Landow Landow

Ultimate Conditioning for Martial Arts

Autor: Landow L.

publisher: Human Kinetics Europe Ltd

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This is the perfect training guide for those who practice MMA, Brazilian Jiujitsu, Taekwondo, Karate, Judo, Aikido, Kung Fu, Muay Thai, Krav Maga, Wrestling, or a combination of any of these. Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or

Naše cena: 640 Kč

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