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M. Fitzgerald

How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle

Autor: Fitzgerald, M.

publisher: Littlehampton

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HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to

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