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M. Hartwig

The Whole 30: The official 30-day guide to total health and food freedom

Autor: Kolektiv autorů - Hartwig, D.,Hartwig, M.

publisher: Hodder & Stoughton

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Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month. Their new book THE WHOLE30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional

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