Revised and expanded edition! Improve your athletic performance,
extend your athletic career, treat body stiffness and achy joints,
and rehabilitate injuries - all without having to seek out a coach,
doctor, chiropractor, physical therapist or masseur. In Becoming a
Supple Leopard , Kelly Starrett - founder of MobilityWod.com -
shares his revolutionary approach to mobility and maintenance of
the human body and teaches you how to hack your own human movement,
allowing you to live a healthy, happier, more fulfilling life.