A powerful call for a paradigm shift in heart disease therapy.
Based on the groundbreaking results of a twenty-year nutritional
study by Dr. Esselstyn, a preeminent researcher and clinician, this
book illustrates that a plant-based, oil-free diet can not only
prevent and stop the progression of heart disease but can also
reverse its effects. The proof lies in the incredible outcomes for
patients who have followed Dr. Esselstyn's program, including a
number of patients in his original study who had been told by their
cardiologists that they had less than a year to live. Within months
of starting the program, Dr. Esselstyn's patients began to improve
dramatically, and twenty years later, they remain free of symptoms.
Complete with more than 150 delicious recipes, this book explains
the science behind the simple plan that has drastically changed the
lives of Dr. Esselstyn's patients forever. It will empower readers
to take control of their heart health.