In the West, most of us have suffered the fear of not being 'good
enough', feeling insecure about our appearance, our sexuality, our
intelligence, our spiritual progress or - often most importantly -
being worthy of love. When these feelings of insufficiency or
self-aversion are strong, we fear abandonment and rejection. Many
people have already found the Buddhist perspective on our emotional
life to be extremely valuable - and this book will be a major
practical contribution to the subject.