If you want to learn how to motivate yourself and hence be
motivating to others, then this is the book for you! Easy to follow
and invaluable to have around, it offers simple but effective
techniques to help you overcome the challenges of any situation
effectively and imaginatively and to set and exceed your goals.
Each chapter focuses on honing particular skills, improving your
insight and increasing your all-round performance. Including sound
information from inspirational voices, motivational trainers and
entrepreneurs, it explains what motivation is, how to define your
goals, how to boost your creativity, sharpen your motivational
skills, challenge limiting beliefs, create the circumstances for
success and much, much more! The book ends with information on
further reading and details of training and learning groups to
build on what you have already learnt.