Hot on the heels of the phenomenal success of The Primal Blueprint
and in response to the growing demand for easy and healthy meals
comes this fabulous primal cookbook. Fully Anglicised and packed
with over 100 recipes, it will help you make the transition with
ease from a grain-based diet to a Primal Blueprint diet. Mark
Sisson's mouth-watering recipes include: Bacon Souffle Frittata,
Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble
and Cinnamon Walnut Crackers. You can eat fabulous food and lose
weight quickly and easily. You can increase daily energy levels.
You can burn fat and improve cholesterol and blood sugar. You can
cook delicious dishes in 30 minutes or less With innovative ideas
for breakfast, lunch and dinner, as well as appetisers, snacks and
sauces, you can eat amazing food every day and still lose weight.
It includes over 300 colour photographs. It is first published by
the author as Primal Blueprint: Quick and Easy Meals.